Nonviolent Communication (NVC) is a way of speaking and listening developed by psychologist Marshall Rosenberg. Start with our complete guide.
1 guide · 6 videos · 4 podcasts · 1 course · 1 directory · 3 books · 3 free tools
Nonviolent Communication (NVC) is a way of speaking and listening developed by psychologist Marshall Rosenberg.
This hub is the home on Self Help Supermarket for Nonviolent Communication. Our complete guide explains the method step by step, and below you will find the videos, podcasts, books and other resources for Nonviolent Communication that we have checked.
New to Nonviolent Communication? Our complete guide covers Marshall Rosenberg's four steps of observations, feelings, needs and requests, a simple NVC script, everyday examples and how to find a trainer.
Nonviolent Communication (NVC) is a way of speaking and listening developed by psychologist Marshall Rosenberg. It uses four simple components (observations, feelings, needs and requests) to help people…
A popular video on Nonviolent Communication from Centrum Nadania.
A clear introduction to Nonviolent Communication from Giraffe NVC.
A clear introduction to Nonviolent Communication from Giraffe NVC.
A popular video on Nonviolent Communication from Tamara Catharina.
A popular video on Nonviolent Communication from BigIdeasGrowingMinds.
An in-depth conversation on Nonviolent Communication from morley1tube.
An episode of Down to Birth on Nonviolent Communication.
An episode of Mayim Bialik's Breakdown on Nonviolent Communication.
An episode of Nonviolent Communication - Marshall Rosenberg's NVC Training on Nonviolent Communication.
An episode of Being Well with Forrest Hanson and Dr. Rick Hanson on Nonviolent Communication.
Marshall Rosenberg's core book on the four steps of NVC.
Practical writings on using NVC in everyday relationships.
Rosenberg on using NVC to resolve conflict at home, at work and in communities.
The official introduction to Nonviolent Communication from the organisation Marshall Rosenberg founded.
The publisher of the NVC books, with free articles and learning resources.
Read our complete guide first. It explains Nonviolent Communication step by step. Then come back here for the videos, podcasts, books and resources we have checked.
The four components are observations (what happened, without judgement), feelings (how you feel), needs (the universal human needs behind the feeling) and requests (a clear, doable action that would help). You can use them to express yourself and to listen to others.
NVC was created by Dr Marshall B. Rosenberg (1934–2015), an American clinical psychologist. He first developed it in the 1960s and founded the Center for Nonviolent Communication in 1984.
Yes. NVC works best when one person starts using it. Empathic listening, clear observations and doable requests tend to calm conversations whether or not the other person has heard of NVC.
Yes. Many couples use NVC to talk about chores, money, intimacy and trust without blame. Because it focuses on shared human needs, it helps partners find solutions that work for both of them.
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Apply to be listedThis hub is for general information and self-help education. It is not medical or psychological advice. External resources are selected by our editors and checked when listed; we are not responsible for third-party content.
