Complete guide
Thought Field Therapy: The Tapping Technique That Resets Your Emotional Responses in Minutes
Problem-specific tapping sequences designed to reset an emotional reaction in minutes.
Thought Field Therapy
Thought Field Therapy (TFT) is the tapping method developed by psychologist Dr Roger Callahan in the 1980s, and the forerunner of EFT. Start with our complete guide.
1 guide · 11 videos · 5 podcasts · 3 courses · 2 directories · 2 books · 1 free tool
Thought Field Therapy (TFT) is the tapping method developed by psychologist Dr Roger Callahan in the 1980s, and the forerunner of EFT.
This hub is the home on Self Help Supermarket for Thought Field Therapy. Our complete guide explains the method step by step, and below you will find the videos, podcasts, courses, books and practitioner directories for Thought Field Therapy that we have checked.
Start here
New to Thought Field Therapy? Our complete guide covers Roger Callahan's tapping algorithms, how a session works, how TFT relates to EFT, and how to learn it or find a practitioner.
What people use it for
Videos 11
Video
Thought Field Therapy – The Callahan Technique
A popular video on Thought Field Therapy from Jacqueline Purcell.
Video
Dr. Roger Callahan, Founder of Tapping Therapy, Answers Top TFT Tapping Questions
A popular video on Thought Field Therapy from Thought Field Therapy.
Video
Dr. Roger Callahan, Founder of TFT: The source of EFT and Tapping Therapy
A popular video on Thought Field Therapy from Thought Field Therapy.
Video
The Callahan Techniques – Emotional Freedom Technique, Tapping Founder!
A popular video on Thought Field Therapy from Creative Force Video.
Video
Reduce Anxiety Fast With TFT!: Paul McKenna Official
An in-depth conversation on Thought Field Therapy from Paul McKenna.
Video
Dr. Roger Callahan On Why Heart Rate Variability Is Important and TFT Tapping Therapy
A popular video on Thought Field Therapy from Thought Field Therapy.
Video
Differences Between EFT vs. TFT: Jack Canfield
A popular video on Thought Field Therapy from Jack Canfield.
Video
How to do the TFT Trauma Relief Technique
A clear introduction to Thought Field Therapy from Tap Into Now.
Video
Release your fears and phobias with TFT tapping technique
An in-depth conversation on Thought Field Therapy from Dr Shoshana Garfield, PhD.
Video
Easy Thought Field Therapy (TFT)
A popular video on Thought Field Therapy from Resources for Resilience.
Video
Relieve your anxiety and stress in minutes using TFT
A popular video on Thought Field Therapy from Dr Shoshana Garfield, PhD.
Podcasts 5
Podcast
Thought Field Therapy & Tapping with Dr. Robert Bray
An episode of The Ultimate Journey of Self-Care on Thought Field Therapy.
Podcast
Psychologist Dr. Robert Bray on PTSD and Thought Field Therapy
An episode of Healing Wisdom on Thought Field Therapy.
Podcast
Robert L. Bray PhD – TFT: Thought Field Therapy for Deep Emotional Healing
An episode of The Healing Place Podcast on Thought Field Therapy.
Podcast
224 How Thought Field Therapy & Yoga Supports First Responders: Interview With Robert Bray
An episode of Yoga in the Therapy Room: Tips for integrating trauma informed yoga on Thought Field Therapy.
Podcast
88: Dr Robert Bray Reveals TOP Thought Field Therapy Secrets! The Power of Tapping for Anxiety
An episode of The Functional Nurse Practitioner on Thought Field Therapy.
Courses & training 3
Course
TFT Training Calendar
The official training path, from self-help and e-learning to Algorithm and Diagnostic certification.
Course
TFT Algorithm Level Training
The official introductory practitioner course taught by certified trainers.
Practitioners & organisations 2
Directory
TFT Practitioner & Trainer Directory
The official worldwide directory of Callahan-certified TFT practitioners and trainers.
Directory
UK Institute of Thought Field Therapy
An accredited gateway to approved Callahan Techniques training and practitioners.
Books & apps 2
Book
Tapping the Healer Within (Roger Callahan)
Dr Roger Callahan's main book on Thought Field Therapy and its tapping sequences.
Book
Five Minute Phobia Cure (Roger Callahan)
Callahan's early book on using TFT for fears and phobias.
Free tools & guides 1
Free tool
Thought Field Therapy: Official Site
The official home of Callahan Techniques Thought Field Therapy, with self-help resources.
FAQs
Where should a complete beginner start?
Read our complete guide first. It explains Thought Field Therapy step by step. Then come back here for the videos, podcasts, books, courses and practitioners we have checked.
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Apply to be listedThis hub is for general information and self-help education. It is not medical or psychological advice. External resources are selected by our editors and checked when listed; we are not responsible for third-party content.