Complete guide
Neuro-Linguistic Programming (NLP): The Complete Guide to Understanding, Using and Evaluating NLP Techniques
Neuro-Linguistic Programming techniques for changing patterns of thought, language and behaviour.
NLP
Neuro-Linguistic Programming (NLP) is a communication and personal development framework that explores the relationship between neurological processes ("neuro"), language ("linguistic"), and learned behavioural patterns ("programming"), proposing that these can be changed to help people achieve specific goals. Start with our complete guide.
1 guide · 12 videos · 2 podcasts · 5 experts · 3 courses · 2 directories · 3 books · 4 free tools
Neuro-Linguistic Programming (NLP) is a communication and personal development framework that explores the relationship between neurological processes ("neuro"), language ("linguistic"), and learned behavioural patterns ("programming"), proposing that these can be changed to help people achieve specific goals.
This hub is the home on Self Help Supermarket for NLP. Our complete guide explains the method step by step, and below you will find the videos, podcasts, courses, books and practitioner directories for NLP that we have checked.
Start here
New to NLP? Our complete guide covers NLP's origins with Richard Bandler and John Grinder, core techniques like anchoring, reframing and modelling, and how to find accredited training.
What people use it for
Videos 12
Video
What is NLP & How Does It Work? Neuro Linguistic Programming Basics
A clear introduction to NLP from NLP And Hypnosis.
Video
Neuro Linguistic Programming Techniques You Can Use Instantly
A popular video on NLP from Damon Cart NLP.
Video
UNLOCK The Secret Power Of Your Mind with Dr. Richard Bandler
An in-depth conversation on NLP from Tony Robbins.
Video
10 NLP Techniques That Can Change Your Life (Neuro Linguistic Programming)
A popular video on NLP from Social Psychology Masters.
Video
NLP Training & Techniques: How To Use Neuro Linguistic Programming To Change Your Life
A clear introduction to NLP from Project Life Mastery.
Video
Dr. John Grinder defines Neuro-Linguistic Programming ( NLP)
A popular video on NLP from InspiritiveNLP.
Video
RICHARD BANDLER NLP Techniques: Live Training 2020
A popular video on NLP from Studio UniQ - Jasper Geluk.
Video
NLP Techniques – Rapid Anxiety Relief with NLP – Steve Andreas demos Spinning Feelings
An in-depth conversation on NLP from Andreas NLP.
Video
Identity Shifting Cheat Code (Neuro-Linguistic Programming)
A popular video on NLP from Damon Cart NLP.
Video
NLP Richard Bandler – The Class of a Master: Rapid Hypnotic Inductions
A popular video on NLP from 1:1 NLP Training and CEO Leadership Coaching.
Video
Masterclass: The use of NLP to make better decisions, with Richard Bandler
An in-depth conversation on NLP from OptimiStra English.
Podcasts 2
Podcast
3 NLP Techniques That Will Change Your Life (Neuro-Linguistic Programming) | #56
An episode of The Self-Concept Podcast with Damon Cart on NLP.
Podcast
Compete with YOURSELF (NLP Series) || Episode 18
An episode of Neuro-Linguistic Programming (NLP)||Unlock Human Potential on NLP.
Experts 5
Expert
Damon Cart: NLP, the Self-Concept Model and Identity Change
Damon Cart is an NLP trainer, coach and the co-founder of SelfConcept.com, where he leads research and training on the Self-Concept model developed by the late Steve Andreas.…
Expert
Dan Zakaria: Identity Shifting, Discipline and Beating Procrastination
Dan Zakaria is a content creator and educator based in Dubai who helps people shift their identity so that they stop procrastinating and do more consistent deep work.…
Expert
Mark J. Ryan: NLP, Hypnosis, Ho’oponopono and the Mark J. Ryan Experience
Mark J. Ryan is an American NLP and hypnosis coach who spent decades helping people clear what he called the blocks between them and the life they wanted.…
Expert
Owen Fitzpatrick: Inner Propaganda, the Inner Dictator and Changing Beliefs
Owen Fitzpatrick is an Irish social psychologist, keynote speaker and author who studies how beliefs form and change. His book Inner Propaganda (2026) looks at the stories we…
Expert
Paul Scheele: PhotoReading, Natural Brilliance and Learning How to Learn
Dr Paul R. Scheele is an American author and educator, co-founder of Learning Strategies Corporation and creator of the PhotoReading whole mind system. [1] His message, in his…
Courses & training 3
Course
NLP Practitioner Certification (Online)
An online NLP practitioner and master practitioner certification.
Course
NLP Life Training Courses
Courses from the training company associated with Richard Bandler and Paul McKenna.
Practitioners & organisations 2
Books & apps 3
Book
Frogs into Princes (Richard Bandler)
The classic early NLP seminar book by Richard Bandler and John Grinder.
Book
The Structure of Magic (Richard Bandler)
Bandler and Grinder's founding work on the language of change.
Free tools & guides 4
Free tool
NLP Certification Structure
How NLP Practitioner, Master Practitioner and Trainer levels fit together.
FAQs
Where should a complete beginner start?
Read our complete guide first. It explains NLP step by step. Then come back here for the videos, podcasts, books, courses and practitioners we have checked.
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Apply to be listedThis hub is for general information and self-help education. It is not medical or psychological advice. External resources are selected by our editors and checked when listed; we are not responsible for third-party content.