Method hub

QHHT

Quantum Healing Hypnosis Technique (QHHT) is a method of deep hypnosis developed by American hypnotherapist Dolores Cannon (1931–2014). Start with our complete guide.

1 guide · 7 videos · 4 podcasts · 1 directory · 3 books · 2 free tools

Quantum Healing Hypnosis Technique (QHHT) is a method of deep hypnosis developed by American hypnotherapist Dolores Cannon (1931–2014).

This hub is the home on Self Help Supermarket for QHHT. Our complete guide explains the method step by step, and below you will find the videos, podcasts, books and other resources for QHHT that we have checked.

Start here

New to QHHT? Our complete guide covers Dolores Cannon's method, what happens in a session, how to prepare and how to find a trained QHHT practitioner.

What people use it for

Videos 7

Podcasts 4

Practitioners & organisations 1

Directory

Find a QHHT Practitioner

QHHT Official · qhhtofficial.com · Free

The official worldwide directory of trained QHHT practitioners.

Books & apps 3

Free tools & guides 2

Free tool

QHHT Official

QHHT Official · qhhtofficial.com · Free

The official home of the Quantum Healing Hypnosis Technique, with classes and FAQs.

Free tool

Dolores Cannon

Dolores Cannon · dolorescannon.com · Free

The official site for Dolores Cannon's books, lectures and events.

FAQs

Where should a complete beginner start?

Read our complete guide first. It explains QHHT step by step. Then come back here for the videos, podcasts, books and resources we have checked.

What is QHHT?

QHHT (Quantum Healing Hypnosis Technique) is a deep hypnosis method developed by Dolores Cannon. A trained practitioner guides you into deep relaxation to explore meaningful scenes, often described as past lives, and then to connect with your Higher Self, or Subconscious, for answers and healing.

Can QHHT be done online?

No. The Academy advises that QHHT should only be done in person with a trained practitioner, never by phone, video call or remotely.

Do I need more than one QHHT session?

Usually not. QHHT is designed as a one-time experience, and the Academy says additional sessions are not typically necessary.

What if I cannot be hypnotised?

Most people can relax deeply enough for QHHT. Many clients now feel somewhat awake and aware during their session and still have a meaningful experience.

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This hub is for general information and self-help education. It is not medical or psychological advice. External resources are selected by our editors and checked when listed; we are not responsible for third-party content.