Method hub

Past Life Regression

Past life regression (PLR) is a therapeutic technique that uses hypnosis or deep relaxation to access memories believed to be from previous lifetimes. Start with our complete guide.

1 guide · 12 videos · 5 podcasts · 3 courses · 2 directories · 5 books · 1 free tool

Past life regression (PLR) is a therapeutic technique that uses hypnosis or deep relaxation to access memories believed to be from previous lifetimes.

This hub is the home on Self Help Supermarket for Past Life Regression. Our complete guide explains the method step by step, and below you will find the videos, podcasts, courses, books and practitioner directories for Past Life Regression that we have checked.

Start here

New to Past Life Regression? Our complete guide covers what a regression session involves, the work of Brian Weiss and Michael Newton, QHHT, and how to find a trained practitioner.

What people use it for

Videos 12

Podcasts 5

Courses & training 3

Course

Life Between Lives Training

Michael Newton Institute · newtoninstitute.org · Paid

Professional training in Life Between Lives regression.

Course

QHHT Level 1 Online

Dolores Cannon (QHHT) · qhhtofficial.com · Paid

The official online Level 1 course in Dolores Cannon's method.

Practitioners & organisations 2

Directory

Find an LBL Facilitator

Michael Newton Institute · newtoninstitute.org · Free

The worldwide directory of Life Between Lives facilitators.

Directory

Find a QHHT Practitioner

Dolores Cannon (QHHT) · qhhtofficial.com · Free

The official directory of Quantum Healing Hypnosis Technique practitioners.

Books & apps 5

Free tools & guides 1

FAQs

Where should a complete beginner start?

Read our complete guide first. It explains Past Life Regression step by step. Then come back here for the videos, podcasts, books, courses and practitioners we have checked.

Get listed

Do you teach or practise Past Life Regression? We are building a directory of trusted practitioners, courses and apps for every technique. Get in touch to be listed.

Apply to be listed

This hub is for general information and self-help education. It is not medical or psychological advice. External resources are selected by our editors and checked when listed; we are not responsible for third-party content.