Complete guide
Access Bars – The Complete Guide to This Gentle Head Therapy for Stress Relief and Mental Clarity
Gentle touch on 32 points on the head to quieten mental chatter.
Access Bars
Access Bars is a gentle hands-on technique from Access Consciousness in which a practitioner lightly touches 32 points on the head, known as the Bars, to help you relax and let go of stored thoughts, feelings and beliefs. Start with our complete guide.
1 guide · 11 videos · 5 podcasts · 1 course · 2 directories · 1 book · 2 free tools
Access Bars is a gentle hands-on technique from Access Consciousness in which a practitioner lightly touches 32 points on the head, known as the Bars, to help you relax and let go of stored thoughts, feelings and beliefs.
This hub is the home on Self Help Supermarket for Access Bars. Our complete guide explains the method step by step, and below you will find the videos, podcasts, courses, books and practitioner directories for Access Bars that we have checked.
Start here
New to Access Bars? Our complete guide covers the 32 points on the head, what a session feels like, how to take a one-day Bars class, and how to find a facilitator worldwide.
What people use it for
Videos 11
Video
Access Consciousness The Bars @accessconsciousness
A popular video on Access Bars from Access Consciousness.
Video
What is Access Bars?: Stories of Change
A clear introduction to Access Bars from Access Consciousness.
Video
Access Bars The Basics Explained @accessbarsinbusiness
A clear introduction to Access Bars from Access Bars In Business.
Video
Running Access-Bars on yourself – April 16.2020
A popular video on Access Bars from Wander & Wonder .
Video
Access Consciousness: Discussing Access Bars – Srinivas Rao Surampudi – Session 1
A guided practice from Spiritual Spirals you can follow along with.
Video
The #1 Secret to ACCESS CONSCIOUSNESS!: Founder Gary Douglas REVEALS ALL!
A popular video on Access Bars from Amrit Sandhu 🙏🏻.
Video
Science behind Access Bars @accessbarsinbusiness
A popular video on Access Bars from Access Bars In Business.
Video
What is the origin of Access Bars?: Transforming lives with just 32 points – Dr Ashissh Narayankr
An in-depth conversation on Access Bars from Practical Magic with Ashissh Narayankr.
Video
32 Points that can change your entire life: Access Bars| Dr Ashissh Narayankr
A popular video on Access Bars from Practical Magic with Ashissh Narayankr.
Video
Access Bars & Angel Healing: The Magic That Happens After a Session: Assamese Podcast |88110-18665
A guided practice from Unfiltered with krishnakshi you can follow along with.
Podcasts 5
Podcast
How does Access Bars® changes Money for you?
An episode of Workplace Stress Relief The Podcast on Access Bars.
Podcast
Access Bars: What are the unlimited possibilities?
An episode of The Sonic Shaman on Access Bars.
Podcast
40. Access Bars Literally Access YOU
An episode of The Choice, Change & Action Podcast on Access Bars.
Courses & training 1
Practitioners & organisations 2
Directory
Find Access Bars Practitioners & Facilitators
The official worldwide directory of Access Bars practitioners and facilitators.
Directory
Find an Access Consciousness Facilitator
A global listing of licensed Access Consciousness practitioners and facilitators.
Books & apps 1
Book
Being You, Changing the World (Dain Heer)
A book by Access Consciousness co-creator Dr Dain Heer.
Free tools & guides 2
Free tool
How to Get a Private Bars Session
The official guide to booking a private Access Bars session.
Free tool
Access Consciousness: Official Site
The official home of Access Consciousness and Access Bars.
FAQs
Where should a complete beginner start?
Read our complete guide first. It explains Access Bars step by step. Then come back here for the videos, podcasts, books, courses and practitioners we have checked.
Get listed
Do you teach or practise Access Bars? We are building a directory of trusted practitioners, courses and apps for every technique. Get in touch to be listed.
Apply to be listedThis hub is for general information and self-help education. It is not medical or psychological advice. External resources are selected by our editors and checked when listed; we are not responsible for third-party content.