Problem Finder / Astral Exploration
Consciousness technique
Astral Exploration
Meditation-based techniques for out-of-body experiences, with the science and safety explained.
What Astral Exploration can help with
Tap a problem to see every technique for it.
What the evidence says
Anecdotal.
Before you start
Avoid with psychosis, dissociation or panic.
Related techniques
Do you teach or practise Astral Exploration?
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This page is for information and personal exploration, not a substitute for medical or psychological care. If you are struggling, please speak to a qualified professional.