Problem Finder / Access Bars
Energy technique
Access Bars
A practitioner lightly touches 32 points on the head to ease mental chatter and deep stress.
What Access Bars can help with
Tap a problem to see every technique for it.
What the evidence says
Emerging: a few small pilot studies without control groups.
Before you start
Complementary, not a replacement for treatment.
Related techniques
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This page is for information and personal exploration, not a substitute for medical or psychological care. If you are struggling, please speak to a qualified professional.