Problem Finder / Past Life Regression
Hypnosis technique
Past Life Regression
Hypnosis or deep relaxation used to explore memories experienced as past lives, for insight and release.
What Past Life Regression can help with
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What the evidence says
Anecdotal.
Before you start
Risk of false memories; avoid with psychosis/dissociation.
Related techniques
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This page is for information and personal exploration, not a substitute for medical or psychological care. If you are struggling, please speak to a qualified professional.